Lose centimeters on your waist, get stronger and build confidence in the gym while eating more than you ever have before.
Client results
This isn't a bikini body program
This isn’t a program about getting a bikini body; stick figure legs or building a six-pack.
It’s about taking ordinary everyday women just like you - bringing them together and showing them how to embrace what they have, build what they want and pushing them beyond what they believe they can do.
Showing them they are capable of more and worthy of better than what current trainers are throwing out there.
This isn’t a quick fix, a 7-day detox or a 8-week starvation punishment program.
It’s a journey, a fight for what you want and an obligation – to yourself, your goals and your self-worth.
EDUCATION.NUTRITION.TRAINING
100% Coach Lead
- 19-Week gym-based training program
- Set calorie and protein intakes, along with personalized meal plans
- Step-by-step video tutorials on our Revolutionising You app
- Accountability phone calls to keep you on track
- Done-for-you resources that make fat loss and maintenance a breeze
- 300+ recipes with barcodes for easy tracking
- 60+ high protein handbook
- 8-Week home workout program
- No-tracking nutrition method bible
- 100+ low-calorie food swap examples
- Regular updates and additions
The last program you'll ever need
Drop dress sizes,
Develope self confidence,
Create successful habits,
Build strength,
Eat more and
Enjoy a positive relationship with food.
A university qualified coach will hold you accountable, show you what, how and why they are getting you to make certain changes and ensure that at the end of the 18 weeks you're capable of maintaining your results on your own and without any more coaching fees.
Hi! I'm coach Amy
I have a degree in Sports Science & Nutrition, I'm a mom to a 6-year-old, and I've been a competitive powerlifter for about 10 years. I lead online seminars, particularly for women, and occasionally appear in events for organizations like Girls Who Lift, Ruccis Gym, and the National Women's Fitness Academy. I manage refereeing for the WA Global Powerlifting Committee, overseeing courses and competitions.
Over 13 years in the industry, I've coached and managed gyms in Australia, Hawaii, and China. I've worked with various sports entities, including the West Coast Eagles, conducting testing for basketball camps and collaborating on rehab and strength & conditioning sessions with their physio, Chris. My coaching style is direct, no-nonsense, and focused on providing essential information without unnecessary frills.
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