Activate in
8
8-Weeks to Strength and Confidence
Activate in
8
8 Weeks to Build Momentum That Lasts
Ready to Start Your Transformation?
Join Activate in 8:
Your path to stronger, healthier, and more confident you!
All payments are in AUD. Currency conversion will be managed by your bank, and the final amount will be displayed in your local currency.
Hear What Our Client Has to Say!
“I’ve learned a lot about macros and workout form with Amy’s coaching. I’ve never been this active or consistent before. It feels really good, and I’m very satisfied with my progress so far.”
Dinithi
Personalised Workouts: Tailored gym workouts to fit your goals.
Daily Habit Tracking & Support: Keep on track and motivated
Biweekly Progress Check-ins: Stay accountable with regular check-ins that keep you progressing and adapting as needed
Tailored Nutrition Plans: Receive personalised meal plans designed to complement your li and support your goals
Real Clients, Real Results
“I’ve learned a lot about macros and workout form with Amy’s coaching. I’ve never been this active or consistent before. It feels really good, and I’m very satisfied with my progress so far.”
Dinithi
Hear What Our Client Has to Say!
“I’ve learned a lot about macros and workout form with Amy’s coaching. I’ve never been this active or consistent before. It feels really good, and I’m very satisfied with my progress so far.”
Dinithi
Build Momentum & Healthy Habits
Why Activate in 8
Works for You
Personalised Approach: Tailored workouts and meal plans for real progress.
Sustainable Habits: Helps you develop long-lasting healthy routines.
Flexibility: Designed to fit into your life, keeping you in control and making progress.
Coach Support: Get regular check-ins and stay accountable throughout your journey.
Educational Content: Learn to manage training, nutrition, and habits independently for lasting results.
All payments are in AUD. Currency conversion will be managed by your bank, and the final amount will be displayed in your local currency.
Real Clients, Real Results
Amy is the only coach who consistently follows up and genuinely cares about her clients beyond training. She holds me accountable for both nutrition and daily habits—no fooling her!
Kristy
All payments are in AUD. Currency conversion will be managed by your bank, and the final amount will be displayed in your local currency.
How Activate in 8 Works
Personalised Workouts:
Flexible plans tailored to your goals.
Daily Habit Tracking: Stay on track with quick, daily check-ins.
Biweekly Progress Check-ins:
Regular reviews to maintain progress.
Tailored Nutrition: Custom plans to enhance your workouts and support results
Progress Stories from Our Clients
Amy offers supportive yet straight-to-the-point advice, consistently keeping me accountable.
Kristy
Progress Stories from Our Clients
Amy offers supportive yet straight-to-the-point advice, consistently keeping me accountable.
Erena
Tired programs that aren't realistic for shift work?
Imagine waving goodbye to the exhaustion of constantly fighting against your shift patterns.
Feel empowered with personalised solutions designed to address your unique challenges.
Achieve lasting results that transform your well-being for the long term
Ready to Start a Program Designed for You?
Gain clarity in nutrition, training, and mindset—no more confusion.
Build habits that support long-term fitness—practical routines that fit into your daily life.
Kickstart your fitness journey—set the foundation for ongoing progress and feel motivated every step of the way.
All payments are in AUD. Currency conversion will be managed by your bank, and the final amount will be displayed in your local currency.
Why Clients Choose Us
Tough, informative, rewarding —
Having observed Amy working with other clients, I saw her genuine commitment to keeping us on track.
Emily
Why Clients Choose Us
Tough, informative, rewarding —
having observed Amy working with other clients, I saw her genuine commitment to keeping us on track.
Emily
Get to know Amy
With a degree in Sports Science & Nutrition and 12 years of competitive powerlifting experience, I now focus on training for mental and physical health, with aesthetic challenges for motivation. As a mum to a 7-year-old, I understand the demands of balancing life and fitness.
My involvement with the National Women's Fitness Academy and leading seminars have fueled my passion for educating and motivating women towards a healthier, happier lifestyle.
My coaching style is direct, focusing on practical guidance to help women build confidence and lasting habits. The 8-week program is all about starting your journey with effective training, nutrition, and habit-building strategies, tailored for busy, overwhelmed women.
Get to know Amy
With a degree in Sports Science & Nutrition and 12 years of competitive powerlifting experience, I now focus on training for mental and physical health, with aesthetic challenges for motivation. As a mum to a 7-year-old, I understand the demands of balancing life and fitness.
My involvement with the National Women's Fitness Academy and leading seminars have fueled my passion for educating and motivating women towards a healthier, happier lifestyle.
My coaching style is direct, focusing on practical guidance to help women build confidence and lasting habits. The 8-week program is all about starting your journey with effective training, nutrition, and habit-building strategies, tailored for busy, overwhelmed women.
All payments are in AUD. Currency conversion will be managed by your bank, and the final amount will be displayed in your local currency.